The Oregon Track Club Masters is hosting a series of workouts for strength, agility mobility and dynamic sprint starts that will benefit any of us trying to improve our running form, and core strength. John Gillespie, former sprint jump and throws coach (U of O 1982-1998) will be leading these starting Saturday, July 30 from 10:00 am to noon  at the Sheldon High School track.  NOTE THE DATE HAS CHANGED TO SATURDAY, JULY 30th.